Calories In 1 Cup Of Ground Beef. There are 331 calories in 1 cup of cooked lean ground beef. Ground beef contains 0 g of carbohydrate and 0 g of fiber.
The same formula applies to the imperial system, where the imperial cup holds 10 ounces instead of 8. 61% fat, 0% carbs, 39% protein. There are 287 calories in a 1/2 cup of ground beef.
There are 339 calories in 1 cup of cooked ground beef. A 3 ounce (84g) serving of ground beef contains 226 calories, 8.7 grams of protein, 6 grams of fat, and 78.3 grams of carbohydrates. In addition, this serving has 14 mg of magnesium, 230 mg of potassium, 57 mg of sodium, 3.55 mg of zinc, 0.126 mg of riboflavin,.
There are 305 calories in 1 cup of cooked extra lean ground beef. The same formula applies to the imperial system, where the imperial cup holds 10 ounces instead of 8. The top 35 ideas about calories in 1 cup ground.
There are 305 calories in 1 cup of cooked extra lean ground beef. There are 325 calories in 1 cup of cooked ground meat. Free online calorie counter and diet plan.
Protein is the main macronutrient in ground. There are 287 calories in a 1/2 cup of ground beef. Get full nutrition facts and other common serving sizes of extra lean ground beef including 1 cocktail meatball and 1 cubic inch of raw.
72% fat, 0% carbs, 28% protein. There are 339 calories in 1 cup of cooked ground beef. 60% fat, 0% carbs, 40% protein.
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